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Your Personal Stress Profile and Activity Workbook Jerrold S. Greenberg

Your Personal Stress Profile and Activity Workbook

Jerrold S. Greenberg

Published January 1st 1992
ISBN : 9780697141095
Unknown Binding
119 pages
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 About the Book 

Enables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress ManagementMoreEnables students to develop their own personal stress profile based on their responses to various stress-related scales. Includes instructional activities to learn stress management knowledge and skills. Icons in Comprehensive Stress Management correspond with the workbook and tell the student when to refer to the workbook. The workbook can be packaged wit the text at a reduced price offering savings to the student.